From playing professionally I can tell you that a proper off season strengthening program elevated my game to a higher level. For any aspiring pro reading this having a well oiled machine of a body going into a pro trial or your pro season can really make the difference.
From playing professionally I can tell you that a proper off season strengthening program elevated my game to a higher level. For any aspiring pro reading this having a well oiled machine of a body going into a pro trial or your pro season can really make the difference.
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